MYZONE® is a chest strap and monitoring system that transmits heart rate, calories and effort in real time to a live display and wirelessly uploads that data to a logbook that can be accessed online or through the free MYZONE® Lite App.
MYZONE® is the only exercise tracking system in the world that is able to provide real-time feedback of exercise intensity as well as wirelessly upload exercise data that has been stored, making the technology simple and convenient for everyone to use.
I have been using MyZone every workout for the last week and it's AWESOME! The best feature is I can now monitoring my exertion level and rest between reps or movements. With a quick glance at the monitor I can see if I am physically recovered to keep moving or am I working as hard as I think I am. Also after each workout I get a report of my highest heart rate, lowest heart rate, average heart rate calories burned and a graph of my effort levels. I can also challenge to all other MyZone users. If weight loss is your goal what better way to track progress then to actually see your work effort in real time. If weight gain is your goal you can track calories burned to make sure your eating enough to build muscle. It's the perfect way to track and monitor your fitness level.
All current LCF members can buy a fitness strap for $55 and add MyZone to there membership for just $25 a month! I have 2 demo straps for anyone to use and try during there workout.
As always we will continue to make LCF the best and most innovative training facility in the state.
Take a new scientific approach to your workout and see what you can do!